Coconut Oil The Healthy Fat

The Complete Coconut Oil Handbook

Contents    Introduction - The coconut myth    Chapter 1 - Coconut oil and your hair    Chapter 2 - Coconut oil and Skincare    Chapter 3 - Coconut oil and weight loss    Chapter 4 - Coconut oil as an aid to digestion    Chapter 5 -Coconut oil as an aid to the immune system    Chapter 6 - Can coconut oil help fight infections    Chapter 7 – Coconut oil and heart disease    Concluding remarks 

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